Fitness Log

Each workout log has space for eight exercises over four sets, a cardio table and notes. Weekly plan pages list the days so you can map out the sessions.

A goals page and a measurements tracker let you see progress over the twelve weeks.

• 52 pages, undated, as two PDFs: A4 and US Letter
• Contents: Goals, Measurements, Week pages
• Bookmarked sections for tablets and quick printing
• Generous margins, page numbers and a consistent house style
• Personal-use licence: print as many copies as you need for yourself

This is a digital download: your files are available immediately after payment, on the order confirmation page, by email and under Downloads in your account. Nothing is posted.

Licence: personal use, plus selling up to 500 handmade physical items per design. Please do not resell or share the files. Faulty files are always replaced — write to support@snipandmake.com. Returns & withdrawal.